What is Massage?
Massage, or massage therapy, is the manual and scientific manipulation of the soft tissues of the body for the purpose of establishing and maintaining health and promoting wellness.
What is Bodywork?
Bodywork is various forms of touch therapies that may use manipulation, movement, and/or patterned to affect structural changes of the body.
Massage and bodywork are one of the oldest healing arts. There are more than 250 variations of massage and bodywork. Basic massage techniques may include but aren't limited to gliding, kneading, tapping, compression, vibration, rocking, friction, and pressure to soft tissues and muscles of the body.